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PO Box 163481
Austin, TX 78716
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eating disorders

Eating Disorder Recovery Help for the Holidays

December 5, 2019

Ed is that unwelcome guest at holiday occasions. He inevitably shows up at each festivity, and he ruins everything. At least, that was my victim thinking many years ago. I blamed Ed, because it was easier and less scary than being accountable for myself. Ed is not a crazy ex-boyfriend…Read More

Eating Disorder Treatment: Why Trauma Informed Care is Important

May 29, 2019

At the age of only four-years-old, I heard a voice in my head that said, “You’re fat. You aren’t good enough.” That voice was my eating disorder (aka “Ed”). I was 22-years-old before someone finally told me that I didn’t have to listen to that negative, self-critical voice anymore. While my eating…Read More