I am blessed to work with many brilliant clinicians and authors at Eating Recovery Center. Dr. Catherine Ruscitti is one. Below, please find an excerpt from her newly released book, The Anorexia Recovery Skills Workbook. I only wish she’d have written this book about 20 years ago. I needed it…Read More
I met Dr. Carolyn Coker Ross years ago when I lived in Nashville, Tennessee. She never ceases to amaze me! Her new book, The Food Addiction Recovery Workbook, is another example. Backed by the latest science and filled with compassion, I highly recommend this book to anyone struggling with eating…Read More
I don’t diet. I’ve never been on a diet. I used to say this to my dietitian in early eating disorder recovery. She explained to me that while I had never subscribed to a formal diet like Paleo, I had dieted—and a lot. After all, that’s what had landed me…Read More
My eating recovery advocate friends — and heroes — share in our 2nd annual blogger roundup. A true celebration of experience, strength, and hope, our second annual Eating Recovery Day, is fast approaching on Tuesday, May 2. Similar to last year, throughout the week prior, I am thrilled to get to…Read More
I only wish I could have read Andrea Wachter’s latest book when I was a teenager. Her words jut might have helped me to realize that I had a problem sooner; I might have sought help earlier. Her book could have saved years of pain and suffering. So, Andrea: the…Read More