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If you know Ed, you know that his chatter can get louder around the holidays.

Remember: he may get noisier but that doesn’t mean that you have to waver in your recovery. You have a choice and you can choose recovery in each and every moment. And, in the end, it doesn’t matter what Ed says or does. What matters is how you respond to him.

If you’re looking for tips on how to respond to Ed this holiday season, here are some positive, pro-recovery options.

To continue reading, please click here for the original post on Eating Recovery Center’s blog.

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